Therapies provided include cognitive behavioral therapy, dialectical behavior therapy, family therapy, and more. We offer customized alcohol rehab treatment plans that include various proven forms of therapy and counseling. If you’re relaxing with a summertime lunch, opt for cole slaw, sautéed veggies, or a different side than those fries. They might seem refreshing, but a […]
Why Alcohol Causes Dehydration and How to Prevent It Read More »
Skills learned in CBT sessions reinforce positive lifestyle changes and allow people to heal from the effects of substance abuse. Setting what is alcoholism specific, measurable, achievable, and objective goals will enable patients and clinicians to monitor their recovery more effectively. CBT works by helping individuals identify and challenge negative thought patterns and behaviors that
Another study published in the European Journal of Nutrition in 2019 found that coffee consumption can lead to dehydration in people who are already dehydrated. However, the study also found that adding milk or other hydrating ingredients to coffee can help mitigate the diuretic effect. To mitigate the mild diuretic effect of caffeine, individuals can maintain
7 Worst Foods and Beverages That Dehydrate You, Says a Doctor Read More »
